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Founder & Director Psychologist Hub
Services Provided by Our Psychologists in Rawalpindi
Anxiety Treatment
Experiencing tension, racing thoughts, rapid heartbeat, sweating, shaking, restless nights, or difficulty concentrating? Our approach helps you calm your mind, regain focus, and handle daily challenges with more confidence and ease.
Depression Therapy
Experiencing persistent sadness, low energy, hopelessness, disrupted sleep or appetite, loss of interest, fatigue, or overthinking? Our therapy helps you regain emotional balance, rebuild motivation, and rediscover enjoyment in daily life.
Personality Disorders
Psychotherapy can help you understand and regulate intense emotions, minimize self-harming or impulsive behaviors, and develop healthier, more stable relationships.
Adjustment Disorders
Psychotherapy provides support in navigating difficult life events such as divorce, career changes, or health issues, helping you adapt more effectively and maintain emotional well-being.
Relationship Counseling
Struggling with family conflicts, constant disagreements, emotional distance, or lack of connection and support? Our counseling helps strengthen and restore relationships with partners, family, and friends by addressing the root causes
Trauma & Stress Treatment
If past events leave you feeling triggered, overwhelmed, anxious, or depressed, psychotherapy especially trauma-focused approaches can help process these experiences, reduce distressing thoughts or flashbacks, and promote emotional healing.
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